![]() Click on the Continue To App button on our website.How to install Yo-Yo Intermittent Test on your Android device: Your antivirus may detect the Yo-Yo Intermittent Test as malware as malware if the download link to is broken. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. The app is listed on our website since and was downloaded 1274 times. To install Yo-Yo Intermittent Test on your Android device, just click the green Continue To App button above to start the installation process. This app was rated by 1 users of our site and has an average rating of 5.0. The latest version released by its developer is 2.39. The company that develops Yo-Yo Intermittent Test is Ruval Enterprises. Yo-Yo Intermittent Test is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby. Sophisticated group and advanced individual testing options Want more? Want to express appreciation :). Male (Soccer): International level - 2420 m Elite level - 2190 m Moderately trained - 1810 mįemale (Soccer) : International level - 1600 m Elite level - 1360 m Sub-elite - 1160 m Reference: Fitness Training in Football, a scientific approach - by Jens Bangsbo, publisher August Krogh Institute - Copenhagen University (December 1994). This app will NOT allow you to directly save your results (the Pro version will) you could take a screenshot (power + lower volume buttons simultaneously). Note: A rough estimate of VO2Max will be provided for Recovery Level 1 only, provided at least 1000m (level 15.6) has been run. When you are done, the app will provide you with display seconds to shuttle halfway point prompt you with voice cues or ringtones that you select * The Yo-Yo Intermittent Endurance Test, Level 1 and Level 2Īs defined by Jens Bangsbo of Copenhagen University (December 1994) * The Yo-Yo Intermittent Recovery Test, Level 1 and Level 2 This app will allow you to conduct the following: Marcello Iaia and Peter Krustrup, Sports Med 2008 38 (1): 37-51.The Yo-Yo Intermittent Test evaluates one's stamina using a profile similar to sports like soccer, basketball and other similar "stop-and-go" vigorous sports. Table data adapted from the research paper: "The Yo-Yo Intermittent Recovery Test Aerobic fitness and yo-yo continuous and intermittent tests performances in soccer players: a correlation study. The Journal of Strength & Conditioning Research, 20(2), 320-325. M., Chamari, K., Carlomagno, D., & Rampinini, E. (2006), the speed listed for stage 2 was 12 km/hr, all other speeds were the same as above. Marcello Iaia and Peter Krustrup, Sports Med 2008 38 (1): 37-51. * The data above was adapted from the journal paper: "The Yo-Yo Intermittent Recovery TestĪ Useful Tool for Evaluation of Physical Performance in ![]()
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